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Throwback - Hold on to your 'stability rocks'

Your own routines and rituals will become really important at this time when some parts of your life are disrupted (e.g. school, uni, work).

How to keep good practices? How to stay motivated and energetic?
We learned more about the 10 ways to create your own self-care plan during the lockdown.
Self-care is often the first thing that gets sacrificed when life is stressful, and people often think that taking time for themselves seems indulgent. Your own routines and rituals will become really important at this time when some parts of your life are disrupted (e.g. school, uni, work).

Few words about Sarah Mahler :

Sarah is the business developer and beauty specialist at Infinisea/Thalgo NZ.
Having worked for over 30 years in the beauty industry in Paris, she is now sharing her experience and expertise on the New Zealand market.

 

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